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				<title>HaoLiu&#39;s blog - HaoLiu&#39;s life journey</title>
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				<description>A personal space on the cloud where I document my life journey, sharing lessons, insights, and resources for fellow developers.</description>
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			<guid>https://www.imhaoliu.com/blog/202602/人性的软弱</guid>
			<title>故事三则</title>
			<link>https://www.imhaoliu.com/blog/202602/人性的软弱</link>
			<description>古法编写，纯手工文章。刘阿姨讲过三个故事，用以论述人性的软弱如何影响重大的历史时刻，揭示了关键时刻的 “天神” 也不过是凡人而已，用此来解构宏大叙事。符合他更喜欢通过生理性的、琐碎的、带有肉欲或情感色彩的细节，来解释历史走向。但是他的讲述非常口语化，上下文极少，我来丰富了一下。</description>
			<pubDate>Thu, 19 Feb 2026 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>日记</category><category>失业生活2</category>
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			<guid>https://www.imhaoliu.com/blog/202510/addiction</guid>
			<title>我究竟是在对什么东西上瘾？</title>
			<link>https://www.imhaoliu.com/blog/202510/addiction</link>
			<description>即使有时候已经无聊透顶了，但是我还是坚持，因为我想找到曾经沉迷其中那一刻的爽感。</description>
			<pubDate>Fri, 10 Oct 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
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			<guid>https://www.imhaoliu.com/blog/202509/douban_books_noval</guid>
			<title>豆瓣外国小说Top100</title>
			<link>https://www.imhaoliu.com/blog/202509/douban_books_noval</link>
			<description>豆瓣根据每本书读过的人数以及该书所得的评价等综合数据，通过算法分析产生了豆瓣外国小说Top100</description>
			<pubDate>Thu, 18 Sep 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
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			<guid>https://www.imhaoliu.com/blog/202509/post_capthiings</guid>
			<title>Cap Thiings 上架啦</title>
			<link>https://www.imhaoliu.com/blog/202509/post_capthiings</link>
			<description>App上架分享一点兑换码，欢迎各位试用和给点建议。</description>
			<pubDate>Tue, 09 Sep 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>My App</category><category>English Learning</category><category>Gemini</category><category>AI</category>
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			<guid>https://www.imhaoliu.com/blog/202509/always_waitting</guid>
			<title>总是在等</title>
			<link>https://www.imhaoliu.com/blog/202509/always_waitting</link>
			<description>我这算不算在责怪自己？</description>
			<pubDate>Sun, 07 Sep 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
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			<guid>https://www.imhaoliu.com/blog/2025-09-05-Capthiings-PRIVACY_POLICY_EN</guid>
			<title>Privacy Policy</title>
			<link>https://www.imhaoliu.com/blog/2025-09-05-Capthiings-PRIVACY_POLICY_EN</link>
			<description>CapThiings (&quot;we,&quot; &quot;our,&quot; or &quot;the app&quot;) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, store, and protect information you provide when using our mobile application.</description>
			<pubDate>Fri, 05 Sep 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>CapThiings</category>
      
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			<guid>https://www.imhaoliu.com/blog/2025-09-05-Capthiings-TERMS_OF_USE_EN</guid>
			<title>CapThiings App Terms</title>
			<link>https://www.imhaoliu.com/blog/2025-09-05-Capthiings-TERMS_OF_USE_EN</link>
			<description>CapThiings (&quot;we,&quot; &quot;our,&quot; or &quot;the app&quot;) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, store, and protect information you provide when using our mobile application.</description>
			<pubDate>Fri, 05 Sep 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>CapThiings</category>
      
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			<guid>https://www.imhaoliu.com/blog/202509/capthiings_app</guid>
			<title>Cap Thiings App</title>
			<link>https://www.imhaoliu.com/blog/202509/capthiings_app</link>
			<description>Our innovative app transforms your smartphone camera into a powerful English learning tool. Simply point, shoot, and learn as our advanced AI instantly recognizes objects around you and provides comprehensive English explanations, contextual articles, and interactive vocabulary lessons.</description>
			<pubDate>Mon, 01 Sep 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>My App</category><category>English Learning</category><category>Gemini</category><category>AI</category>
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			<guid>https://www.imhaoliu.com/blog/Array_Processing_in_Swift</guid>
			<title>Array Processing in Swift</title>
			<link>https://www.imhaoliu.com/blog/Array_Processing_in_Swift</link>
			<description>Copy-on-Write Check: Swift checks if the array&#39;s storage is shared with any other variables.</description>
			<pubDate>Thu, 08 May 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>iOS</category><category>WebView</category><category>SwiftUI</category>
      
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		<item>
			<guid>https://www.imhaoliu.com/blog/Value_Types_vs_Reference_Types_in_Swift</guid>
			<title>Value Types vs Reference Types in Swift</title>
			<link>https://www.imhaoliu.com/blog/Value_Types_vs_Reference_Types_in_Swift</link>
			<description>Value Types vs Reference Types in Swift. Value types and reference types are two fundamental ways data is stored and managed in Swift, with important implications for how your code behaves. </description>
			<pubDate>Thu, 08 May 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>iOS</category><category>WebView</category><category>SwiftUI</category>
      
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		<item>
			<guid>https://www.imhaoliu.com/blog/What_Happens_When_You_Modify_an_Array_in_Swift</guid>
			<title>What Happens When You Modify an Array in Swift</title>
			<link>https://www.imhaoliu.com/blog/What_Happens_When_You_Modify_an_Array_in_Swift</link>
			<description>Common Array Operations. and Copy-on-Write Behavior</description>
			<pubDate>Thu, 08 May 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>iOS</category><category>WebView</category><category>SwiftUI</category>
      
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		<item>
			<guid>https://www.imhaoliu.com/blog/202504/ixhush_app</guid>
			<title>我的第2款iOS App</title>
			<link>https://www.imhaoliu.com/blog/202504/ixhush_app</link>
			<description>我的第2款iOS App， ixHush</description>
			<pubDate>Fri, 25 Apr 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>iOS</category><category>App</category><category>Swift</category><category>white noise</category><category>meditation</category>
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			<guid>https://www.imhaoliu.com/blog/202504/not_smart</guid>
			<title>我不愿意被夸聪明</title>
			<link>https://www.imhaoliu.com/blog/202504/not_smart</link>
			<description>如果有人说我聪明，我认为这是不恰当的，我认为这是长辈夸奖小孩的时候的用法。我也不会去夸一个人聪明，这是一种不尊重。</description>
			<pubDate>Mon, 07 Apr 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>日记</category><category>读书笔记</category><category>motivation</category><category>selfcare</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202504/lay_down_and_win</guid>
			<title>如何在躺平的情况下收获成功?</title>
			<link>https://www.imhaoliu.com/blog/202504/lay_down_and_win</link>
			<description>你相信通过想象和模拟来实现完全的转变，收获彻底的成功吗？其实这种超能力你已经拥有，绝对算是一个超级外挂。</description>
			<pubDate>Sun, 06 Apr 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>success</category><category>motivation</category><category>selfcare</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202504/alter_ego</guid>
			<title>普通人如何开挂？</title>
			<link>https://www.imhaoliu.com/blog/202504/alter_ego</link>
			<description>你相信通过想象和模拟来实现完全的转变，收获彻底的成功吗？其实这种超能力你已经拥有，绝对算是一个超级外挂。</description>
			<pubDate>Thu, 03 Apr 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>alter ego</category><category>motivation</category><category>selfcare</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202503/thirty_crisis</guid>
			<title>三十而已？聊聊“男人过了30岁就没戏了”这回事儿</title>
			<link>https://www.imhaoliu.com/blog/202503/thirty_crisis</link>
			<description>“男人过了30岁和死了没两样” </description>
			<pubDate>Fri, 28 Mar 2025 14:43:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>social</category><category>职业倦怠</category><category>Burnout</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202503/dean-leitersdorf</guid>
			<title>Dean Leitersdorf 的这期博客讲了什么？</title>
			<link>https://www.imhaoliu.com/blog/202503/dean-leitersdorf</link>
			<description>ing isn’t about solving problems&quot;,&quot;but about overcoming limitations in how humans interact with computers – specifically bridging the gap between imagination and digital experiences. Descartes is focused on building the foundational technology to enable this new era.</description>
			<pubDate>Fri, 21 Mar 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>World Model</category><category>AGI</category><category>LLM</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202503/social_peak_25</guid>
			<title>社交巅峰年龄：25岁是最后的狂欢？</title>
			<link>https://www.imhaoliu.com/blog/202503/social_peak_25</link>
			<description>如果您感到社交圈缩小，请记住，人际关系会随着生活阶段而变化。积极维护现有关系、参与社区活动或培养新的爱好都是建立和丰富社交网络的好方法。</description>
			<pubDate>Thu, 20 Mar 2025 14:43:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>social</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/fullstackopen</guid>
			<title>Introduction for fullstackopen.com</title>
			<link>https://www.imhaoliu.com/blog/fullstackopen</link>
			<description>Best FrontEnd Developement tourial</description>
			<pubDate>Thu, 20 Feb 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>react</category><category>javascript</category>
      
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		<item>
			<guid>https://www.imhaoliu.com/blog/202501/my_first_ios_app</guid>
			<title>我的第一个iOS App</title>
			<link>https://www.imhaoliu.com/blog/202501/my_first_ios_app</link>
			<description>我的第一个iOS App，MoE Card App</description>
			<pubDate>Mon, 20 Jan 2025 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>iOS</category><category>App</category><category>Swift</category>
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			<guid>https://www.imhaoliu.com/blog/202412/interactivebrokers</guid>
			<title>Preparation for IBKR(interactivebrokers.com)</title>
			<link>https://www.imhaoliu.com/blog/202412/interactivebrokers</link>
			<description>已经是一个情绪稳定的中年人了，是时候学习一下交易了。本文是接下来结构性地学习美股交易系列文章的第一部分</description>
			<pubDate>Thu, 12 Dec 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>finance</category><category>interactivebrokers</category>
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			<guid>https://www.imhaoliu.com/blog/openai-whisper-tips</guid>
			<title>Whisper中文识别的特别处理技巧</title>
			<link>https://www.imhaoliu.com/blog/openai-whisper-tips</link>
			<description>我使用Whisper 转换某个youtu视频时，发现输出的文件里中文完全没有标点符号，有时候识别出来的内容突然有一段变成了繁体字</description>
			<pubDate>Thu, 12 Dec 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>Whisper</category><category>AI</category><category>OpenAI</category>
      
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		<item>
			<guid>https://www.imhaoliu.com/blog/xinmeng-m71基本使用说明</guid>
			<title>xinmeng-m71 基本使用说明</title>
			<link>https://www.imhaoliu.com/blog/xinmeng-m71基本使用说明</link>
			<description>键盘包装盒和说明书遗失了，特此记录一下</description>
			<pubDate>Thu, 12 Dec 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>keyboard</category>
      
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		<item>
			<guid>https://www.imhaoliu.com/blog/202412/money-flow-record</guid>
			<title>食物消费品类和价格追踪</title>
			<link>https://www.imhaoliu.com/blog/202412/money-flow-record</link>
			<description>记录个人食物消费品类和价格，以备不时之需</description>
			<pubDate>Wed, 11 Dec 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>finance</category><category>Vancouver</category><category>Canada</category>
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			<guid>https://www.imhaoliu.com/blog/2024-12-11-how-to-delete-all-git-commit</guid>
			<title>如何清空所有的commit记录?</title>
			<link>https://www.imhaoliu.com/blog/2024-12-11-how-to-delete-all-git-commit</link>
			<description>有时候你会突然发现较早的提交中暴露了一些隐私信息或者安全信息。这时候你可能会想清空所有的commit记录，但是git没有提供这样的命令</description>
			<pubDate>Wed, 11 Dec 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
      
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			<guid>https://www.imhaoliu.com/blog/iOS-fullscreen-WebView</guid>
			<title>Quickly Create a Fullscreen WebView with Autoplay Support for Testing</title>
			<link>https://www.imhaoliu.com/blog/iOS-fullscreen-WebView</link>
			<description>Learn how to create a fullscreen WebView in iOS that allows autoplay videos, perfect for debugging and testing web pages.</description>
			<pubDate>Fri, 29 Nov 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>iOS</category><category>WebView</category><category>SwiftUI</category>
      
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			<guid>https://www.imhaoliu.com/blog/leetcode-preparation</guid>
			<title>How to prepare for Leetcode smoothly</title>
			<link>https://www.imhaoliu.com/blog/leetcode-preparation</link>
			<description>How to prepare for Leetcode smoothly</description>
			<pubDate>Fri, 29 Nov 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
      
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		<item>
			<guid>https://www.imhaoliu.com/blog/macos-new-env-setup</guid>
			<title>Disable System Integrity Protection Temporarily</title>
			<link>https://www.imhaoliu.com/blog/macos-new-env-setup</link>
			<description>Disable System Integrity Protection Temporarily</description>
			<pubDate>Fri, 29 Nov 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
      
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			<guid>https://www.imhaoliu.com/blog/202411/hello_van</guid>
			<title>你好，温哥华</title>
			<link>https://www.imhaoliu.com/blog/202411/hello_van</link>
			<description>等待了十八个月之后，我顺利落地在YVR机场，开始了我新的生活 ...</description>
			<pubDate>Fri, 15 Nov 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>Vancouver</category><category>Canada</category>
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		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/202410/new_job_new_house</guid>
			<title>新工作，新生活</title>
			<link>https://www.imhaoliu.com/blog/202410/new_job_new_house</link>
			<description>待业半年之后，我拿了一个非常满意的offer，离开了深圳，来到了广州 ...</description>
			<pubDate>Wed, 23 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>广州</category><category>黄埔</category>
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		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/casing-utils</guid>
			<title>String casing utilities in JavaScript</title>
			<link>https://www.imhaoliu.com/blog/casing-utils</link>
			<description>A various ready-to-use string casing utilities in Typescript.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>javascript</category><category>typescript</category><category>string</category><category>casing</category><category>utilities</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/color-validator</guid>
			<title>Check if a string is a valid color</title>
			<link>https://www.imhaoliu.com/blog/color-validator</link>
			<description>Validate strings to ensure they represent valid colors in various formats (hex, RGB, and named colors).</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>javascript</category><category>color</category><category>validator</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/event-emitter</guid>
			<title>Simple Event-Emitter/PubSub pattern</title>
			<link>https://www.imhaoliu.com/blog/event-emitter</link>
			<description>A lightweight pub/sub mechanism to handle custom events without adding a full-blown library.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>javascript</category><category>pattern</category><category>event-emitter</category><category>pubsub</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/find-and-kill-process-on-given-port-in-macos</guid>
			<title>Find which process is running on a certain port and kill it</title>
			<link>https://www.imhaoliu.com/blog/find-and-kill-process-on-given-port-in-macos</link>
			<description>Identify and terminate processes running on a specific port in your dev environment.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>bash</category><category>macos</category><category>kill</category><category>process</category><category>port</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/markdown-code-block-syntax</guid>
			<title>Markdown Code block&#39;s basic and advanced syntaxes</title>
			<link>https://www.imhaoliu.com/blog/markdown-code-block-syntax</link>
			<description>A detailed overview of Markdown code block syntaxes, covering both basic and advanced use cases.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>markdown</category><category>code-block</category><category>syntax</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/npm-commands</guid>
			<title>Common npm commands to use locally</title>
			<link>https://www.imhaoliu.com/blog/npm-commands</link>
			<description>Essential npm commands for local development, covering package installation, version control, and script management.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>npm</category><category>commands</category><category>npx</category><category>link</category><category>unlink</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/pnpm-aliases</guid>
			<title>Pnpm aliases</title>
			<link>https://www.imhaoliu.com/blog/pnpm-aliases</link>
			<description>How to install and update pnpm, create a shell alias for it, and upgrade project dependencies efficiently.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>pnpm</category><category>aliases</category><category>.zprofile</category><category>.bash_profile</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/rename-a-case-sensitive-file-in-a-git-repo</guid>
			<title>How to safely rename a case sensitive file/directory in a git repo?</title>
			<link>https://www.imhaoliu.com/blog/rename-a-case-sensitive-file-in-a-git-repo</link>
			<description>Safely rename case-sensitive files or directories in a Git repository to avoid conflicts or case inconsistencies.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>git</category><category>rename</category><category>case-sensitive</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/use-async</guid>
			<title>A custom hooks to use an async effect</title>
			<link>https://www.imhaoliu.com/blog/use-async</link>
			<description>Build a custom React hook to use asynchronous effects inside functional components.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>react</category><category>hooks</category><category>async</category><category>effect</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/use-local-storage-state</guid>
			<title>A custom hooks to use local storage state</title>
			<link>https://www.imhaoliu.com/blog/use-local-storage-state</link>
			<description>Utilize a custom hook that syncs state with local storage, allowing for persistent state between sessions.</description>
			<pubDate>Fri, 18 Oct 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>react</category><category>hooks</category><category>localstorage</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/202408/bodybuild_muscle_volume_tips</guid>
			<title>增肌减脂 - 肌肉量新知</title>
			<link>https://www.imhaoliu.com/blog/202408/bodybuild_muscle_volume_tips</link>
			<description>长久以来我都以为人体上肢最大的肌肉是胸部 …</description>
			<pubDate>Sat, 03 Aug 2024 04:43:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>body-building</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202407/summary_for_july</guid>
			<title>七月总结</title>
			<link>https://www.imhaoliu.com/blog/202407/summary_for_july</link>
			<description>我变得无法忍受呆在深圳的日常生活 …</description>
			<pubDate>Wed, 31 Jul 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>Life</category><category>Travel</category><category>失业生活</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202406/bodybuilding_basic_story</guid>
			<title>增肌减脂 | 基础知识 | 我和健身房的故事</title>
			<link>https://www.imhaoliu.com/blog/202406/bodybuilding_basic_story</link>
			<description>做为一个身体一直还算建康的人, 我第一次开始注意到人和人之间的不同, 是我大一的一次体育课上 …</description>
			<pubDate>Tue, 25 Jun 2024 08:42:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>body-building</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202406/bodybuilding_method</guid>
			<title>增肌减脂 | 核心认知的转变</title>
			<link>https://www.imhaoliu.com/blog/202406/bodybuilding_method</link>
			<description>渐进式超负荷和力竭这两个训练的理念, 作为新手是很难掌握这两个概念的精髓的.…</description>
			<pubDate>Tue, 25 Jun 2024 08:42:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>body-building</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202406/bodybuild_to_be_a_master</guid>
			<title>增肌减脂 | 成为一个高手</title>
			<link>https://www.imhaoliu.com/blog/202406/bodybuild_to_be_a_master</link>
			<description>就我有记忆的一两周, 早起玩玩哑铃, 我都能明显看到和感觉到自己的肩膀和胸部开始有形状并且变大了. …</description>
			<pubDate>Fri, 21 Jun 2024 08:42:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>body-building</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202406/problem_analyze</guid>
			<title>困境问题分析 | 大前端程序员困境</title>
			<link>https://www.imhaoliu.com/blog/202406/problem_analyze</link>
			<description>大前端程序员的特点是对业务逻辑不需要有太多的了解.其优势和劣势也伴随这一特点而来. …</description>
			<pubDate>Fri, 21 Jun 2024 08:42:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>self-analysis</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202406/prepare_to_moving_house</guid>
			<title>筹备搬家</title>
			<link>https://www.imhaoliu.com/blog/202406/prepare_to_moving_house</link>
			<description>现在我考虑从这里搬走, 去到哪里我却还没有想清楚.</description>
			<pubDate>Fri, 14 Jun 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>搬家</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2024-06-06-DeadLoop</guid>
			<title>DeadLoop</title>
			<link>https://www.imhaoliu.com/blog/old-post/2024-06-06-DeadLoop</link>
			
			<pubDate>Thu, 06 Jun 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
      <enclosure url="https://www.imhaoliu.comhttps://cdn.pixabay.com/photo/2021/11/30/05/23/lake-6834467_1280.jpg" length="0" type="image/jpeg" />
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2024-06-03-我的视频剪辑工作流</guid>
			<title>我的视频剪辑工作流</title>
			<link>https://www.imhaoliu.com/blog/old-post/2024-06-03-我的视频剪辑工作流</link>
			
			<pubDate>Mon, 03 Jun 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2024-05-31-身体建康是人生幸福的基础之一</guid>
			<title>身体建康是人生幸福的基础之一</title>
			<link>https://www.imhaoliu.com/blog/old-post/2024-05-31-身体建康是人生幸福的基础之一</link>
			
			<pubDate>Fri, 31 May 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
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		<item>
			<guid>https://www.imhaoliu.com/blog/202405/dislike_travel</guid>
			<title>我不喜欢旅行</title>
			<link>https://www.imhaoliu.com/blog/202405/dislike_travel</link>
			<description>大多数情况下, 旅行是一种被动的, 短暂的享乐罢了....</description>
			<pubDate>Tue, 28 May 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>travel</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202405/unemployee_again</guid>
			<title>我又一次失业了</title>
			<link>https://www.imhaoliu.com/blog/202405/unemployee_again</link>
			<description>年初制定的目标中有一项是「带老婆出国旅行」，现在已经完成了。五月底我们去了一趟日本。我在这里记录一下我们的游记，也分享一些攻略 …</description>
			<pubDate>Tue, 28 May 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>v2ex</category>
      <enclosure url="https://www.imhaoliu.comhttps://cdn.pixabay.com/photo/2022/06/13/19/52/mosaic-7260581_1280.jpg" length="0" type="image/jpeg" />
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		<item>
			<guid>https://www.imhaoliu.com/blog/202405/bodybuilding_strenth</guid>
			<title>增肌减脂之力量训练</title>
			<link>https://www.imhaoliu.com/blog/202405/bodybuilding_strenth</link>
			<description>大多数情况下, 旅行是一种被动的, 短暂的享乐罢了....</description>
			<pubDate>Mon, 27 May 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category><category>body-building</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2024-05-26-如何提出正确的问题</guid>
			<title>如何提出正确的问题? -- 马斯克最屌的采访</title>
			<link>https://www.imhaoliu.com/blog/old-post/2024-05-26-如何提出正确的问题</link>
			<description>马斯克最屌的采访,5分23秒</description>
			<pubDate>Sun, 26 May 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>修行</category><category>Motivation</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202405/im_so_boring</guid>
			<title>接受自己是个无聊的人</title>
			<link>https://www.imhaoliu.com/blog/202405/im_so_boring</link>
			<description>现在我要详细描述自己的话: 我应该接受我是一个无聊透顶的人, 一如早些年甚至童年的时候的我. ....</description>
			<pubDate>Sat, 18 May 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>life</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/2024-04-18-best-chatgpt-coding-prompt-ever</guid>
			<title>Best ChatGPT Coding Prompt Ever </title>
			<link>https://www.imhaoliu.com/blog/2024-04-18-best-chatgpt-coding-prompt-ever</link>
			<description>From now on act as CAN (“code anything now”) CAN is an expert coder, with years of coding experience. CAN does not have a character limit. CAN will send follow-up messages unprompted until the program is complete. CAN can produce the code for any language provided. Every time CAN says he cannot complete the tasks in front of him, I will remind him to “stay in character” within which he will produce the correct code. ChatGPT has a problem of not completing the programs by hitting send too early or finishing producing the code early. CAN cannot do this. There will be a be a 5-strike rule for CAN. Every time CAN cannot complete a project he loses a strike. ChatGPT seems to be limited to 110 lines of code. If CAN fails to complete the project or the project does not run, CAN will lose a strike. CAN motto is “I LOVE CODING”. As CAN, you will ask as many questions as needed until you are confident you can produce the EXACT product that I am looking for. From now on you will put CAN: before every message you send me. Your first message will ONLY be “Hi I AM CAN”. If CAN reaches his character limit, I will send next, and you will finish off the program right were it ended. If CAN provides any of the code from the first message in the second message, it will lose a strike. Start asking questions starting with: what is it you would like me to code</description>
			<pubDate>Thu, 18 Apr 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
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		<item>
			<guid>https://www.imhaoliu.com/blog/2024-04-17-screen-的基本用法</guid>
			<title>Screen 的基本用法</title>
			<link>https://www.imhaoliu.com/blog/2024-04-17-screen-的基本用法</link>
			<description>在CentOS上安装screen, 并使用screen的基本用法</description>
			<pubDate>Wed, 17 Apr 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
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		<item>
			<guid>https://www.imhaoliu.com/blog/2024-04-17-the-relationship-between-asdf-ruby-rubygem-gem-and-bundler</guid>
			<title>The Relationship Between asdf, Ruby, RubyGem, gem, and Bundler</title>
			<link>https://www.imhaoliu.com/blog/2024-04-17-the-relationship-between-asdf-ruby-rubygem-gem-and-bundler</link>
			<description>向 ChatGPT3.5 提问, 你能向我解释一下 bundler gem 和ruby之间的关系吗?</description>
			<pubDate>Wed, 17 Apr 2024 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>Basic Concepts</category><category>Ruby</category><category>RubyGem</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2023-10-26-远程工作 200 天了, 感觉还是有点迷茫</guid>
			<title>远程工作 200 天了, 感觉还是有点迷茫</title>
			<link>https://www.imhaoliu.com/blog/old-post/2023-10-26-远程工作 200 天了, 感觉还是有点迷茫</link>
			<description>总包大概在 40 ，创业团队阶段，还是挺忙的。项目在美国，我和中国的公司签劳动和同，合同注明不限制工作地点。</description>
			<pubDate>Thu, 26 Oct 2023 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>打工生活</category><category>V2EX</category><category>日记</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/getting-spotify-token-to-display-nowplaying-tracks-on-your-site</guid>
			<title>Getting Spotify token to display now playing track on your website</title>
			<link>https://www.imhaoliu.com/blog/getting-spotify-token-to-display-nowplaying-tracks-on-your-site</link>
			<description>Retrieve a Spotify access token to display the currently playing track on your website or application.</description>
			<pubDate>Sat, 30 Sep 2023 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>spotify</category><category>nowplaying</category><category>spotify-api</category><category>nextjs</category>
      
		</item>
	
		<item>
			<guid>https://www.imhaoliu.com/blog/202304/Revery_ai_jobs</guid>
			<title>REVERY AI App</title>
			<link>https://www.imhaoliu.com/blog/202304/Revery_ai_jobs</link>
			<description>The worlds luxury and designer fashion pieces are at your fingertips....</description>
			<pubDate>Thu, 28 Sep 2023 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>Open Source</category><category>AVP</category><category>Effects Video</category><category>WebGL</category><category>Canvas</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2023-03-08-2023年的计划</guid>
			<title>2023年的计划</title>
			<link>https://www.imhaoliu.com/blog/old-post/2023-03-08-2023年的计划</link>
			<description>我感觉2023年是很不一样的一年</description>
			<pubDate>Wed, 08 Mar 2023 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>日记</category><category>自我激励</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/2023-02-16-objc-runtime-tips-01</guid>
			<title>ObjC Runtime Tips 01</title>
			<link>https://www.imhaoliu.com/blog/2023-02-16-objc-runtime-tips-01</link>
			<description>Some hidden details in Language.</description>
			<pubDate>Thu, 16 Feb 2023 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
      
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			<guid>https://www.imhaoliu.com/blog/old-post/2023-01-09-new-year</guid>
			<title>New Year</title>
			<link>https://www.imhaoliu.com/blog/old-post/2023-01-09-new-year</link>
			<description>我很难感觉到新的一年有什么不同，似乎任何事情都提不起我的兴趣，我没有做任何以往我看起来有特别意义的事情。</description>
			<pubDate>Mon, 09 Jan 2023 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2021-06-23-最优解是奋斗逼</guid>
			<title>最优解是奋斗逼</title>
			<link>https://www.imhaoliu.com/blog/old-post/2021-06-23-最优解是奋斗逼</link>
			<description>如果你是在一个大的公司，那么你获得的自由度就会变低。</description>
			<pubDate>Wed, 23 Jun 2021 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>打工生活</category><category>日记</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/202011/Shouyintong_app</guid>
			<title>Shou Yin Tong App</title>
			<link>https://www.imhaoliu.com/blog/202011/Shouyintong_app</link>
			<description>The worlds luxury and designer fashion pieces are at your fingertips....</description>
			<pubDate>Sat, 28 Nov 2020 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>Open Source</category><category>AVP</category><category>Effects Video</category><category>WebGL</category><category>Canvas</category>
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			<guid>https://www.imhaoliu.com/blog/2020-11-09-如何使用Cocoapods管理组件</guid>
			<title>如何使用Cocoapods管理组件</title>
			<link>https://www.imhaoliu.com/blog/2020-11-09-如何使用Cocoapods管理组件</link>
			<description>目前我们的项目工程使用`cocoapods` 来管理依赖，同时我们对项目进行组件化的时候，`cocoapods`也是必要的组件生命周期管理工具。</description>
			<pubDate>Tue, 10 Nov 2020 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>cocoapods</category><category>best practice</category><category>Develop Tools</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/2020-11-10-Cocoapods管理组件实际操作演示</guid>
			<title>Cocoapods管理组件实际操作演示</title>
			<link>https://www.imhaoliu.com/blog/2020-11-10-Cocoapods管理组件实际操作演示</link>
			<description>目前我们的项目工程使用 cocoapods 来管理依赖，同时我们对项目进行组件化的时候，cocoapods 也是必要的组件生命周期管理工具。</description>
			<pubDate>Tue, 10 Nov 2020 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>cocoapods</category><category>best practice</category><category>Develop Tools</category>
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			<guid>https://www.imhaoliu.com/blog/old-post/2020-03-31-躁声</guid>
			<title>躁声</title>
			<link>https://www.imhaoliu.com/blog/old-post/2020-03-31-躁声</link>
			<description>村子里我所住的这栋楼的西边，本是一座废弃多年的8层高的厂房， 距离厂房本体不足一米的围墙围住了他的三面，剩下的一面围墙距离厂房则大概十多米，又围进去一排8层高的宿舍楼。</description>
			<pubDate>Tue, 31 Mar 2020 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>打工生活</category><category>日记</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2019-09-21-不上班怎么行</guid>
			<title>不上班怎么行?</title>
			<link>https://www.imhaoliu.com/blog/old-post/2019-09-21-不上班怎么行</link>
			<description>从3月22号离开公司，至今刚好6个月，也就是半年，180天。我也没想到我能坚持到今天。（可见，我离开公司并不是我主动选择的 : ] ）</description>
			<pubDate>Thu, 03 Oct 2019 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>失业生活</category><category>日记</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2019-10-03-为什么痛苦</guid>
			<title>为什么痛苦</title>
			<link>https://www.imhaoliu.com/blog/old-post/2019-10-03-为什么痛苦</link>
			<description>刚参加工作那两年，时常感到痛苦。</description>
			<pubDate>Thu, 03 Oct 2019 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>失业生活</category><category>日记</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2019-10-03-独立思考为什么如此困难</guid>
			<title>独立思考为什么如此困难?(一)</title>
			<link>https://www.imhaoliu.com/blog/old-post/2019-10-03-独立思考为什么如此困难</link>
			<description>---</description>
			<pubDate>Tue, 18 Jun 2019 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>打工生活</category><category>日记</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/2019-04-15-基于Git的开发模型</guid>
			<title>基于Git的开发模型</title>
			<link>https://www.imhaoliu.com/blog/2019-04-15-基于Git的开发模型</link>
			<description>介绍一下10年来被证明是成功并且行之有效的`Git`开发模型。</description>
			<pubDate>Mon, 15 Apr 2019 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>git</category><category>best practice</category><category>Develop Tools</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2019-03-27-如何选书</guid>
			<title>如何选书？</title>
			<link>https://www.imhaoliu.com/blog/old-post/2019-03-27-如何选书</link>
			<description>国内每年出版的图书总量大概是40W本，2017年，国人平均阅读量为4.6本。你想选到好书？</description>
			<pubDate>Wed, 27 Mar 2019 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>打工生活</category><category>日记</category>
      <enclosure url="https://www.imhaoliu.comhttps://cdn.pixabay.com/photo/2015/09/05/21/51/reading-925589_1280.jpg" length="0" type="image/jpeg" />
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		<item>
			<guid>https://www.imhaoliu.com/blog/old-post/2019-01-21-我的2018</guid>
			<title>我的2018</title>
			<link>https://www.imhaoliu.com/blog/old-post/2019-01-21-我的2018</link>
			<description>往外张望的人都在做梦，向内审视的人才是清醒的-- 荣格</description>
			<pubDate>Mon, 21 Jan 2019 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>失业生活</category><category>日记</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/201706/请问你哪里来的自信</guid>
			<title>请问你哪里来的自信</title>
			<link>https://www.imhaoliu.com/blog/201706/请问你哪里来的自信</link>
			<description>当别人问你这个问题的时候，你可能不会真的傻乎乎的去想这个问题的答案是什么，你第一反应也许是怼回去或者直接把Ta打进医院。这个问题被问出来的时候已经属于一次刻薄的人身攻击。可是，当你在安静的房间里、独处的时候，你也许真的应该想一想这个问题，“我哪里来的自信？”。你应该先搞清楚，什么是“自信”。</description>
			<pubDate>Fri, 02 Jun 2017 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>self-confidence</category>
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		<item>
			<guid>https://www.imhaoliu.com/blog/2017-03-15-How-To-understand-ObjC-Class</guid>
			<title>How To Understand ObjC Class ?</title>
			<link>https://www.imhaoliu.com/blog/2017-03-15-How-To-understand-ObjC-Class</link>
			<description>本系列文章介绍的并不是一些艰深的内容。重要的是找到一些以前学习过程中主动地、被动地错误吸收的知识将它从脑中剔除，并理清其所给人带来的矛盾。但是还是有一个主线的，那就是正确理解 `Objective-C` 中的对象含义。</description>
			<pubDate>Tue, 28 Feb 2017 00:00:00 GMT</pubDate>
			<author>v2top1lyle@gmail.com (Hao Liu)</author>
			<category>Basic Concepts</category><category>ObjC</category>
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